Transform Your Health Today
What We Offer
Medical Consultation with a Physician
- Obesity Consultation
- Menopause/Hormone Therapy
- Preventive and Longevity Care
- Membership Consultation
- Health Packages
Choose the Right Plan for Your Health
Athlete Package
Pricing:
Regular: $450
Discounted: $325
Achieve peak performance with advanced testing for endurance, body composition, and recovery.
- VO₂ Max test for cardiovascular performance
- Whole Body DEXA for muscle & fat analysis
- Resting Metabolic Rate (RMR) measurement
- Personalized insights for training & recovery
Women’s Health Package
Pricing:
Regular: $300
Discounted: $225 (with referral)
Comprehensive testing for women’s bone health, muscle mass, and body composition balance.
- DEXA Bone scan for bone strength
- Whole Body DEXA for fat & muscle distribution
- Focused on women’s health priorities
- Option to include consult & report
Elite Package
Pricing:
Regular: $900
Discounted: $650
Track your performance, metabolism, and body composition with two full rounds of advanced testing.
- Two VO₂ Max tests for endurance changes
- Two Whole Body DEXA scans
- Two RMR measurements for metabolism shifts
- Ideal for athletes monitoring progress over time
Weight Loss Package
Pricing:
Regular: $250
Discounted: $150
With 2 RMR added → Regular: $500 / $350 discounted
Measure fat and muscle changes during weight loss, with optional RMR testing for precise calorie guidance.
- Two Whole Body DEXA scans
- Option to add two RMR tests
- Tracks body composition shifts
- Provides calorie-based insights for weight loss
- Trusted Care
Let the Numbers Speak for Our Impact
- Book Appointment
Take Charge of Your Health
VO₂ Max Test
Pricing:
Regular: $200
Discounted: $150
Measure cardiovascular capacity and endurance with the gold standard for aerobic fitness testing.
- Defines cardiovascular efficiency
- Establishes endurance level
- Determines personalized heart rate zones
- Guides performance training
Resting Metabolic Rate (RMR) Test
Pricing:
Regular: $125
Discounted: $100
Discover how many calories your body burns at rest for precise nutrition and fitness planning.
- Calculates daily calorie needs
- Supports weight loss and muscle gain
- Guides accurate nutrition planning
- Provides metabolic health insights
DEXA Whole Body Scan
Pricing:
Regular: $125
Discounted: $75
Track body composition with the most accurate scan for fat, muscle, and visceral fat.
- Breaks down fat, lean mass, and bone
- Identifies visceral fat
- Tracks progress over time
- Book Whole Body Scan
DEXA Bone Density Scan
Pricing:
Regular: $175
Discounted: $150 (with referral)
With consult & report: $300 (no referral required)
Assess bone strength and fracture risk with unmatched accuracy in spine and hips.
- Measures bone density in key areas
- Identifies osteoporosis risk
- Detects early fracture concerns
- Referral required for discounted pricing
- Google Reviews
Real Stories, Real Impact
“I love how they offer patient-led appointments. I didn’t have to wait months to speak with a doctor. Dr. Mahdai provided me with a timely service tailored to my needs.”
Rachel Owens
“I’ve never felt so heard by a doctor. The personalized health plan I received completely changed how I approach my wellness. The DEXA scan was eye-opening.”
Hannah Lewis
“Dr. Mahdai and the team made me feel like I had a health partner, not just a provider. I finally understand my lab results and feel empowered to make changes.”
Christopher Blake
“The VO₂ Max test helped me fine-tune my training and nutrition. I recommend Timely Health to all my clients who want long-term health, not just quick fixes.”
Sofia Martinez
“I joined for preventive care and stayed because of the genuine attention to detail. The hormone health package was a game changer during perimenopause.”
Ethan Clarke
- About us
Your Partner in Preventive Care
At Timely Health, we believe in empowering individuals to take control of their health before problems arise. Our team of board-certified physicians blends modern science with personalized care to create tailored wellness plans that support long-term vitality, balance, and confidence.
Key Features
- Personalized Health Plans
- Evidence-Based Care
- Preventive Wellness Focus
- Compassionate Expert Team
- Trusted Care
Why People Trust Timely Health
- Path To Wellness
Is Timely Health Right For You?
Our programs are designed for individuals who want more than quick fixes. They’re designed for individuals who prioritize proactive, evidence-based care and lasting outcomes.
Proactive Care
Take charge of your health before issues arise with preventive solutions.
Personalized Plans
Science-backed programs tailored to your unique needs and lifestyle.
Advanced Testing
Gain deeper insights with DEXA, VO₂ Max, and modern diagnostics.
- Health Check-In
Guidance to Choose the Right Plan
Schedule a consultation with our clinical team. We’ll help you identify the program best suited to your health needs and long-term goals.
- Health Insights
Smart, science-backed health guidance
How Personalized Testing Transforms Your Wellness Journey
Why DEXA Scans Are the Gold Standard for Body Composition When it comes to understanding your body’s health and fitness status, most
Top 5 Tests to Optimize Your Performance and Longevity
Why DEXA Scans Are the Gold Standard for Body Composition When it comes to understanding your body’s health and fitness status, most
The Power of Preventive Health: Catching Issues Before Symptoms Appear
Why DEXA Scans Are the Gold Standard for Body Composition When it comes to understanding your body’s health and fitness status, most