Healthspan, Not Just Lifespan

Evidence-based programs to help you live longer, stronger, and healthier.

Preventive Health

Your Partner in Preventive Care

At Timely Health, we believe in empowering individuals to take control of their health before problems arise. Our team of board-certified physicians blends modern science with personalized care to create tailored wellness plans that support long-term vitality, balance, and confidence.

Why Choose Us

Why People Trust Timely Health

Preventive Focus

Care designed to stop problems before they start.

Evidence-Based Care

Guided by science, not trends.

Patient-Led Visits

Appointment times that work for you.

Personalized Wellness

Tailored to your unique needs and lifestyle.

Science That Supports Your Future

Programs designed to build strength, balance, and lasting vitality.

Choose the Right Plan for Your Health Journey

Weight Management Package

1-hour initial visit + 1-month follow-up
Dexa scan & metabolic health review
Personalized fitness and nutrition plan
Comprehensive lab panel included

Hormone Health Package

Perimenopause/menopause focus
One-on-one physician time
Personalized diet & movement plan
GLP-1 or HRT medication management

Kickstart Health Package

Full-body health & lifestyle assessment
Customized wellness roadmap
Nutrition, fitness, and lab workup
Monthly check-in with physician

Preventive Care Membership

Annual wellness screening
1-hour preventive health consultation
Dexa scan & VO₂ Max test (optional)
Personalized lifestyle roadmap

Let the Numbers Speak for Our Impact

Years of Health Expertise

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Patients Empowered

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Test Results Delivered

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Client Satisfaction Rate

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Real Stories, Real Impact

“I love how they offer patient-led appointments. I didn’t have to wait months to speak with a doctor. Dr. Mahdai provided me with a timely service tailored to my needs.”

Sarah Mitchell

Marketing Executive

“I’ve never felt so heard by a doctor. The personalized health plan I received completely changed how I approach my wellness. The DEXA scan was eye-opening.”

David Thompson

Software Engineer

“Dr. Mahdai and the team made me feel like I had a health partner, not just a provider. I finally understand my lab results and feel empowered to make changes.”

Amina Rahman

Teacher

“The VO₂ Max test helped me fine-tune my training and nutrition. I recommend Timely Health to all my clients who want long-term health, not just quick fixes.”

Carlos Rivera

Fitness Coach

“I joined for preventive care and stayed because of the genuine attention to detail. The hormone health package was a game changer during perimenopause.”

Emily Chen

UX Designer

Take Charge of Your Health