Weight Management - Timely Health
PHYSICIAN-LED WEIGHT MANAGEMENT · SAN DIEGO

If you've tried everything and nothing's worked, this is where medical care makes the difference.

A 60-minute physician visit and a full-body DEXA scan to find the real reason the weight won't move. Then a plan built on your numbers, not guesswork.

  • A full hour with a physician, not a 10-minute visit
  • Full-body DEXA scan included, a $200 value
  • FDA-approved medication when it's right for you
Same-week appointments · HSA and FSA accepted · Superbill provided
Weight management consultation
DEXA SCAN · TODAY
32.4 % body fat
Board-Certified Physicians
San Diego's First Onsite DEXA
Obesity Medicine Trained
HSA / FSA Accepted
In-Person and Telehealth

You've done the
hard part already.

You've counted calories. Cut carbs. Gone back to the gym more times than you can count. You lose a little, it comes back, and it brings less muscle with it.

That's not willpower. Weight is driven by metabolism, hormones, insulin, and sleep. None of that shows up on a bathroom scale.

This is you if:
  • You lose weight and gain it back within months
  • Your body changed after 40, after a baby, or when menopause started
  • You've been told your labs are normal but you don't feel normal
  • You have prediabetes, PCOS, fatty liver, high blood pressure, or high cholesterol
  • You're thinking about GLP-1 medication and want it supervised
  • You want to know what's actually happening inside your body before you take anything
Talk to a physician: (858) 838-3900
02 · THE DIFFERENCE

We don't guess. We measure.

THE USUAL WAY AT TIMELY HEALTH
A 10-minute appointment A full 60-minute physician visit
The scale is the only number DEXA measures fat, muscle, and visceral fat
A prescription with no workup Full history, metabolic and hormone review
Nobody checks if you're losing muscle Body composition tracked over time
A generic meal plan A plan built from your own results
You're on your own between visits Text your physician directly
Quick fix, then regain Reach your goal, then hold it

Two options. One goal: a healthier, stronger you.

Start with a one-time evaluation, or begin ongoing care. Most people start with the evaluation, then move into membership once they have their results.

01
EVALUATION PACKAGE
One-time care to evaluate, understand, and plan.
$500 one time
Best if you want answers first, with no commitment.
See What's Included →
02
MEMBERSHIP PACKAGE · MOST CHOSEN
Ongoing physician-led care with follow-up and advanced testing.
$350 to start, then $150 /mo
Best if you're ready to reach your goal weight with medical support.
See What's Included →
01 · EVALUATION PACKAGE

One-time care to evaluate, understand, and plan.

If you've tried everything and nothing's worked, this is where medical care makes the difference. A full evaluation to find the real reasons behind your weight, and a plan that's right for you.

INITIAL CONSULTATION
$350
today
FOLLOW-UP VISIT
$150
within 4 to 6 weeks
TOTAL
$500
one time only
Includes
  • 60-minute physician visit, full attention on you
  • Full history
  • Metabolic assessment
  • Hormone review when needed
  • A personalized plan, including medication when appropriate
  • One full-body DEXA scan
INCLUDED
DEXA Scan
$200 value · included
ADD-ON
RMR Testing + At-Home Sleep Test
$450 value · $250 for both
If you decide to keep going, we move your care straight into the Membership Package.
02 · MEMBERSHIP PACKAGE

Ongoing physician-led care with follow-up, support, and advanced testing.

INITIAL CONSULTATION
A full evaluation and a plan to get you started.
$350
one-time
PHASE 1
Active Weight-Loss Phase
Reach your goal weight.
$150
per month
  • Monthly telehealth or in-person visits
  • FDA-approved weight-loss medication management when appropriate. Medication is not included.
  • First GLP-1 injection given in office, included, limited availability
  • Labs for safety and progress, through insurance when available
  • Text your physician directly
  • Nutrition and lifestyle guidance through an advanced app
  • Care for prediabetes, diabetes, fatty liver, PCOS, blood pressure, and cholesterol
PHASE 2
Maintenance Phase
Hold your weight.
$150
every 3 months
  • A visit every 3 months, telehealth or in person
  • Ongoing weight and medication management
  • Labs as needed, through insurance when available
  • Continued texting and support
INCLUDED TESTING
2 Full-Body DEXA Scans
$400 value · INCLUDED
2 RMR Tests
$400 value · INCLUDED
1 At-Home Sleep Test
$250 value · INCLUDED
COMMITMENT
6-month minimum
The Active Phase runs a 6-month minimum
If you haven't hit your goal, it continues until you do
Once you reach your goal, you move to the Maintenance Phase
Cancel anytime after 6 months
No hidden fees

Full-Body DEXA Scan

Breaks your body into fat, muscle, and visceral fat, the deep fat around your organs that drives disease. The scale can't see any of it.

Resting Metabolic Rate

Measures how many calories you actually burn at rest. Most calorie targets are guesses off a chart. Yours won't be.

At-Home Sleep Test

Bad sleep and undiagnosed sleep apnea quietly block weight loss, and they get missed all the time.

Here's why it matters. Fast weight loss usually takes muscle with it, and muscle is what keeps your metabolism running. Measuring is how we make sure you're losing the right kind of weight.

What happens, step by step.

01
Call or book
A quick chat to understand your situation and get you scheduled. Same-week spots are usually open.
02
Your 60-minute visit
Full history, metabolic assessment, hormone review when needed. No rushing.
03
Your DEXA scan
We measure your body composition and walk you through what the numbers mean.
04
Your plan
Built from your results, including medication when it's right.
05
Follow-up
A follow-up visit in 4 to 6 weeks, or ongoing monthly care if you continue.

Weight care built around your situation.

Prediabetes and diabetes
Weight care and blood sugar handled together.
PCOS
Insulin resistance and hormones addressed head on.
Menopause weight gain
Your metabolism changed. Your plan should too.
Fatty liver
Weight loss is the treatment, tracked properly.
Blood pressure and cholesterol
Managed alongside your weight, by the same physician.
GLP-1 candidates
Supervised, measured, monitored, the way it should be done.
Physician Portrait
07 · MEET YOUR PHYSICIAN

Your physician.

Weight is a medical condition, and it deserves a physician's time. Here you get a full hour with a board-certified physician, not ten minutes with whoever's free.

"[one-line quote placeholder – client to fill]"
— [name placeholder], MD
Board Certified
Obesity Medicine
Preventive and Longevity Medicine
Book With Our Physician →

Straight answers about cost.

HSA Accepted
FSA Accepted
Superbill Provided
No Hidden Fees
Cancel After 6 Months
Do you take insurance?
−
We're a fee-for-service clinic, so we don't bill insurance for visits. You can use HSA and FSA cards, and we give you a superbill to submit for possible reimbursement.
What about labs and imaging?
+
Those are ordered through your insurance when medically needed, so they're usually covered separately.
Is medication included?
+
No. Your physician prescribes and manages it, but the medication itself is a separate cost.
Why an hour?
+
Because ten minutes can't find why your weight won't move. Insurance won't pay for a visit this long, so we work outside of it.
Can I cancel?
+
Yes, anytime after the 6-month minimum. No hidden fees.

Questions we get a lot.

I've tried medical weight loss before and it didn't work. Why is this different?
−
Most programs never measure what's happening in your body. We start with a DEXA scan, a metabolic assessment, and a hormone review, then build from there.
Do I have to take medication?
+
No. It's one option, used when it's right for you. Plenty of people start with testing and a plan first.
Will I lose muscle?
+
That's exactly why we scan. We track body composition and adjust so you protect your muscle.
How fast will I see results?
+
It depends on your history and your plan. Your physician will give you a straight answer. We don't promise numbers or timelines.
Do you offer telehealth?
+
Yes, in person in Rancho Bernardo and telehealth across California.
How do I start?
+
Call (858) 838-3900 or book online. Most people start with the Evaluation Package.
NOT READY TO CALL?

Get your questions answered first.

Tell us your goal and we'll call within one business day.

→

Find out what's actually going on.

One 60-minute visit and one DEXA scan will tell you more than years of dieting has.