You're not imagining it. And it's not just aging.
A full hour with a Menopause Society Certified physician, a whole-body DEXA scan, and real answers about what's happening to your body. Then a plan built for you.
- 60 minutes with a physician who specializes in menopause
- Whole-body DEXA scan included, a $200 value
- Hormone therapy when it's right for you, and honest options when it isn't
Same-week appointments. FSA and HSA accepted. In person and telehealth across California.
Menopause Society
Certified Practitioner
Very few clinicians in the country hold it.
- Menopause Society Certified Practitioner
- Board-Certified Physician
- San Diego's First Onsite DEXA
- Bone Density Testing In-House
- FSA and HSA Accepted
- In-Person and Telehealth
It doesn't always look like hot flashes.
Symptoms often start years before your last period. Most women don't connect them at first. If several of these sound familiar, it's worth an evaluation.
Hot flashes and night sweats
Sudden waves of heat that wreck your day and your sleep.
Sleep that stopped working
Waking at 3am. Or sleeping eight hours and still feeling flattened.
Weight around the middle
Body changes that don't respond to what always used to work.
Mood that doesn't feel like you
Anxiety, irritability, or a short fuse that came out of nowhere.
Brain fog
Losing words mid-sentence. Walking into rooms and forgetting why.
Low libido
A change in desire that isn't about stress or your relationship.
Dryness and discomfort
Vaginal and urinary changes caused by dropping estrogen.
Aching joints & exhaustion
New aches and a tiredness that makes everything harder.
You've likely been toldthis is normal.
A lot of women hear some version of it. This is just your age. Your labs look fine. Try to manage your stress.
Here's the part nobody explains. Most clinicians get very little training in menopause. It's not that your symptoms weren't real. It's that most appointments aren't built to deal with them, and most providers were never taught how.
That's why the MSCP credential exists. It's the only credential in the United States dedicated specifically to menopause care, earned by exam through The Menopause Society. Very few clinicians in the country hold it.
"You deserve a full hour, a real workup, and someone who has actually studied this."
Where are you right now?
Where you are in the transition changes what the right plan looks like.
Perimenopause
Hormones start swinging while you're still getting periods. Symptoms often begin here, years before anyone calls it menopause.
Common: irregular or heavier periods, worse PMS, early hot flashes, sleep changes, anxiety, brain fog.
Menopause
Twelve months without a period. Estrogen and progesterone stay low and the classic symptoms come into focus.
Common: hot flashes and night sweats, dryness, body composition changes, memory issues, bone density concerns.
Post-menopause
Hormones stay low. The focus shifts to lingering symptoms plus protecting your bones, heart, and long-term health.
Common: ongoing dryness and urinary symptoms, bone loss, cardiovascular and metabolic risk.
Two paths. One goal: a healthier, stronger you.
Start with a one-time evaluation, or begin ongoing care. Most women start with the evaluation, then move into membership once they know what's going on.
A full evaluation to understand your symptoms and build your plan.
Best if you want answers first, with no ongoing commitment.
See What's Included →Ongoing care led by a Menopause Society Certified Practitioner.
Best if you're ready to treat your symptoms with continuing support.
See What's Included →Evaluation Package.
If you've tried other treatments without success, this is where medical care makes the difference. A full evaluation uncovers the reasons behind your symptoms and builds a plan suited to you.
What's included in your initial consultation
- 60-minute physician consultation focused on your health concerns
- Full history: family, extended family, genetic, medical, and surgical
- Whole-body DEXA scan, to check muscle, fat, and bone
- Hormone and symptom assessment
- Metabolic assessment
- A personalized treatment plan, including bioidentical and FDA-approved hormone therapy when appropriate. Compounded hormone therapy is used when needed.
Menopausal Hormonal Membership.
Personalized menopause care, led by a Menopause Society Certified Practitioner, with ongoing follow-up and support.
Active Care Phase
Focused monthly care to manage your symptoms, improve your health, and help you feel your best.
- Secure texting with your physician
- Monthly visits, telehealth or in-office, as needed
- Hormone treatment planning and medication management when appropriate
- Labs ordered through your insurance for safety and progress tracking, when available
- Care for bone health, thyroid concerns, cardiovascular prevention, metabolic risk, and PCOS
- Initial whole-body DEXA scan included, a $200 value
- Initial bone density DEXA scan included, a $250 value
- At-home sleep testing included
- Nutrition and lifestyle guidance through an advanced nutrition app
Maintenance Phase
Long-term support and monitoring to manage your symptoms, protect your health, and sustain your results.
- Secure texting with your physician
- Visits telehealth or in-office, as needed
- Hormone treatment planning and medication management when appropriate
- Labs ordered through your insurance as needed
- Care for bone health, thyroid concerns, cardiovascular prevention, metabolic risk, and PCOS
- Nutrition and lifestyle guidance through an advanced nutrition app
Deeper insight when it's clinically useful.
Membership only.
- ♦Applies to the Active Care Phase
- ♦The Active Care Phase sometimes continues past 6 months, if your symptom goals aren't met yet
- ♦Cancel anytime after the 6-month minimum. No hidden fees.
- ♦Starts in month two
- ♦After the Active Care Phase, care continues into the Maintenance Phase
We don't guess. We test.
Menopause is diagnosed clinically, but the right labs confirm the picture, rule out look-alikes, and give us a baseline before anything starts.
The one thing an online hormone subscription can't do.
When estrogen drops, bone loss speeds up. It's silent. There are no symptoms until something breaks.
Online menopause services will mail you hormones. None of them can scan your bones.
We can. Bone density DEXA is done here, in our clinic, and it's included in the membership. It tells us your actual osteoporosis risk, and it gives us a baseline to measure against later.
Let's talk about the thing you're actually worried about.
Most women come in carrying the same fear. That hormone therapy causes breast cancer. It usually traces back to news coverage of one study from 2002, and it kept a whole generation away from treatment.
The honest answer is that it depends on you. Your age, how long since menopause started, your personal and family history, and what else is going on with your health. For some women hormone therapy is a good option. For others it isn't, and there are non-hormonal routes that work.
What we won't do is hand you a prescription without going through your history first, and we won't tell you it's risk-free.
That review is exactly what the consultation is for.
What happens, step by step.
Your physician.
Menopause care should come from someone who studied menopause. Our physician is a Menopause Society Certified Practitioner, the only credential in the country dedicated specifically to menopause care. Very few clinicians hold it.
You get a full hour with her. Not ten minutes with whoever's available.
Women who stopped being told it was nothing.
See the difference, line by line.
| The 10-minute appointment | Online hormone subscription | Timely Health | |
|---|---|---|---|
| Time with a clinician | 10 minutes | Messaging only | A full 60 minutes |
| Menopause-specific credential | Rarely | Varies | Menopause Society Certified |
| Full history taken | No | Brief intake form | Family, genetic, medical, surgical |
| Bone density testing | Referral out | Not possible | Onsite, included in membership |
| Body composition | No | No | Whole-body DEXA included |
| Thyroid and metabolic workup | Sometimes | Rarely | Standard |
| Non-hormonal options offered | Sometimes | Not the business model | Yes |
Straight answers about cost.
Not sure if this is perimenopause?
Tick what you've noticed. We'll tell you whether it's worth getting looked at.
Questions we get a lot.
Get a real answer about what's happening to you.
You're not imagining it. And it's not just aging.
A full hour with a Menopause Society Certified physician, a whole-body DEXA scan, and real answers about what's happening to your body. Then a plan built for you.
-
60 minutes with a physician who specializes in menopause
-
Whole-body DEXA scan included, a $200 value
-
Hormone therapy when it's right for you, and honest options when it isn't
Same-week appointments. FSA and HSA accepted. In person and telehealth across California.
Menopause Society
Certified Practitioner
Very few clinicians in the country hold it.
- Menopause Society Certified Practitioner
- Board-Certified Physician
- San Diego's First Onsite DEXA
- Bone Density Testing In-House
- FSA and HSA Accepted
- In-Person and Telehealth
It doesn't always look like hot flashes.
Symptoms often start years before your last period. Most women don't connect them at first. If several of these sound familiar, it's worth an evaluation.
Hot flashes and night sweats
Sudden waves of heat that wreck your day and your sleep.
Sleep that stopped working
Waking at 3am. Or sleeping eight hours and still feeling flattened.
Weight around the middle
Body changes that don't respond to what always used to work.
Mood that doesn't feel like you
Anxiety, irritability, or a short fuse that came out of nowhere.
Brain fog
Losing words mid-sentence. Walking into rooms and forgetting why.
Low libido
A change in desire that isn't about stress or your relationship.
Dryness and discomfort
Vaginal and urinary changes caused by dropping estrogen.
Aching joints & exhaustion
New aches and a tiredness that makes everything harder.
You've likely been told this is normal.
A lot of women hear some version of it. This is just your age. Your labs look fine. Try to manage your stress.
Here's the part nobody explains. Most clinicians get very little training in menopause. It's not that your symptoms weren't real. It's that most appointments aren't built to deal with them, and most providers were never taught how.
That's why the MSCP credential exists. It's the only credential in the United States dedicated specifically to menopause care, earned by exam through The Menopause Society. Very few clinicians in the country hold it.
"You deserve a full hour, a real workup, and someone who has actually studied this."
Where are you right now?
Where you are in the transition changes what the right plan looks like.
Perimenopause
Hormones start swinging while you're still getting periods. Symptoms often begin here, years before anyone calls it menopause.
Common: irregular or heavier periods, worse PMS, early hot flashes, sleep changes, anxiety, brain fog.
Menopause
Twelve months without a period. Estrogen and progesterone stay low and the classic symptoms come into focus.
Common: hot flashes and night sweats, dryness, body composition changes, memory issues, bone density concerns.
Post-menopause
Hormones stay low. The focus shifts to lingering symptoms plus protecting your bones, heart, and long-term health.
Common: ongoing dryness and urinary symptoms, bone loss, cardiovascular and metabolic risk.
Two paths. One goal: a healthier, stronger you.
Start with a one-time evaluation, or begin ongoing care. Most women start with the evaluation, then move into membership once they know what's going on.
A full evaluation to understand your symptoms and build your plan.
Best if you want answers first, with no ongoing commitment.
See What's Included →Ongoing care led by a Menopause Society Certified Practitioner.
Best if you're ready to treat your symptoms with continuing support.
See What's Included →Evaluation Package.
If you've tried other treatments without success, this is where medical care makes the difference. A full evaluation uncovers the reasons behind your symptoms and builds a plan suited to you.
What's included in your initial consultation
- 60-minute physician consultation focused on your health concerns
- Full history: family, extended family, genetic, medical, and surgical
- Whole-body DEXA scan, to check muscle, fat, and bone
- Hormone and symptom assessment
- Metabolic assessment
- A personalized treatment plan, including bioidentical and FDA-approved hormone therapy when appropriate. Compounded hormone therapy is used when needed.
Menopausal Hormonal Membership.
Personalized menopause care, led by a Menopause Society Certified Practitioner, with ongoing follow-up and support.
Active Care Phase
Focused monthly care to manage your symptoms, improve your health, and help you feel your best.
- Secure texting with your physician
- Monthly visits, telehealth or in-office, as needed
- Hormone treatment planning and medication management when appropriate
- Labs ordered through your insurance for safety and progress tracking, when available
- Care for bone health, thyroid concerns, cardiovascular prevention, metabolic risk, and PCOS
- Initial whole-body DEXA scan included, a $200 value
- Initial bone density DEXA scan included, a $250 value
- At-home sleep testing included
- Nutrition and lifestyle guidance through an advanced nutrition app
Maintenance Phase
Long-term support and monitoring to manage your symptoms, protect your health, and sustain your results.
- Secure texting with your physician
- Visits telehealth or in-office, as needed
- Hormone treatment planning and medication management when appropriate
- Labs ordered through your insurance as needed
- Care for bone health, thyroid concerns, cardiovascular prevention, metabolic risk, and PCOS
- Nutrition and lifestyle guidance through an advanced nutrition app
Deeper insight when it's clinically useful.
Membership only.
-
♦Applies to the Active Care Phase
-
♦The Active Care Phase sometimes continues past 6 months, if your symptom goals aren't met yet
-
♦Cancel anytime after the 6-month minimum. No hidden fees.
-
♦Starts in month two
-
♦After the Active Care Phase, care continues into the Maintenance Phase
We don't guess. We test.
Menopause is diagnosed clinically, but the right labs confirm the picture, rule out look-alikes, and give us a baseline before anything starts.
The one thing an online hormone subscription can't do.
When estrogen drops, bone loss speeds up. It's silent. There are no symptoms until something breaks.
Online menopause services will mail you hormones. None of them can scan your bones.
We can. Bone density DEXA is done here, in our clinic, and it's included in the membership. It tells us your actual osteoporosis risk, and it gives us a baseline to measure against later.
Let's talk about the thing you're actually worried about.
Most women come in carrying the same fear. That hormone therapy causes breast cancer. It usually traces back to news coverage of one study from 2002, and it kept a whole generation away from treatment.
The honest answer is that it depends on you. Your age, how long since menopause started, your personal and family history, and what else is going on with your health. For some women hormone therapy is a good option. For others it isn't, and there are non-hormonal routes that work.
What we won't do is hand you a prescription without going through your history first, and we won't tell you it's risk-free.
That review is exactly what the consultation is for.
What happens, step by step.
Your physician.
Menopause care should come from someone who studied menopause. Our physician is a Menopause Society Certified Practitioner, the only credential in the country dedicated specifically to menopause care. Very few clinicians hold it.
You get a full hour with her. Not ten minutes with whoever's available.
Women who stopped being told it was nothing.
See the difference, line by line.
| The 10-minute appointment | Online hormone subscription | Timely Health | |
|---|---|---|---|
| Time with a clinician | 10 minutes | Messaging only | A full 60 minutes |
| Menopause-specific credential | Rarely | Varies | Menopause Society Certified |
| Full history taken | No | Brief intake form | Family, genetic, medical, surgical |
| Bone density testing | Referral out | Not possible | Onsite, included in membership |
| Body composition | No | No | Whole-body DEXA included |
| Thyroid and metabolic workup | Sometimes | Rarely | Standard |
| Non-hormonal options offered | Sometimes | Not the business model | Yes |
Straight answers about cost.
Not sure if this is perimenopause?
Tick what you've noticed. We'll tell you whether it's worth getting looked at.