If you've tried everything and nothing's worked, this is where medical care makes the difference.
A 60-minute physician visit and a full-body DEXA scan to find the real reason the weight won't move. Then a plan built on your numbers, not guesswork.
- A full hour with a physician, not a 10-minute visit
- Full-body DEXA scan included, a $200 value
- FDA-approved medication when it's right for you
You've done the
hard part already.
You've counted calories. Cut carbs. Gone back to the gym more times than you can count. You lose a little, it comes back, and it brings less muscle with it.
That's not willpower. Weight is driven by metabolism, hormones, insulin, and sleep. None of that shows up on a bathroom scale.
- You lose weight and gain it back within months
- Your body changed after 40, after a baby, or when menopause started
- You've been told your labs are normal but you don't feel normal
- You have prediabetes, PCOS, fatty liver, high blood pressure, or high cholesterol
- You're thinking about GLP-1 medication and want it supervised
- You want to know what's actually happening inside your body before you take anything
We don't guess. We measure.
| THE USUAL WAY | AT TIMELY HEALTH |
|---|---|
| A 10-minute appointment | A full 60-minute physician visit |
| The scale is the only number | DEXA measures fat, muscle, and visceral fat |
| A prescription with no workup | Full history, metabolic and hormone review |
| Nobody checks if you're losing muscle | Body composition tracked over time |
| A generic meal plan | A plan built from your own results |
| You're on your own between visits | Text your physician directly |
| Quick fix, then regain | Reach your goal, then hold it |
Two options. One goal: a healthier, stronger you.
Start with a one-time evaluation, or begin ongoing care. Most people start with the evaluation, then move into membership once they have their results.
One-time care to evaluate, understand, and plan.
If you've tried everything and nothing's worked, this is where medical care makes the difference. A full evaluation to find the real reasons behind your weight, and a plan that's right for you.
- 60-minute physician visit, full attention on you
- Full history
- Metabolic assessment
- Hormone review when needed
- A personalized plan, including medication when appropriate
- One full-body DEXA scan
Ongoing physician-led care with follow-up, support, and advanced testing.
- Monthly telehealth or in-person visits
- FDA-approved weight-loss medication management when appropriate. Medication is not included.
- First GLP-1 injection given in office, included, limited availability
- Labs for safety and progress, through insurance when available
- Text your physician directly
- Nutrition and lifestyle guidance through an advanced app
- Care for prediabetes, diabetes, fatty liver, PCOS, blood pressure, and cholesterol
- A visit every 3 months, telehealth or in person
- Ongoing weight and medication management
- Labs as needed, through insurance when available
- Continued texting and support
Full-Body DEXA Scan
Breaks your body into fat, muscle, and visceral fat, the deep fat around your organs that drives disease. The scale can't see any of it.
Resting Metabolic Rate
Measures how many calories you actually burn at rest. Most calorie targets are guesses off a chart. Yours won't be.
At-Home Sleep Test
Bad sleep and undiagnosed sleep apnea quietly block weight loss, and they get missed all the time.
What happens, step by step.
Weight care built around your situation.
Your physician.
Weight is a medical condition, and it deserves a physician's time. Here you get a full hour with a board-certified physician, not ten minutes with whoever's free.
Real patients. Real numbers.
Straight answers about cost.
Questions we get a lot.
Get your questions answered first.
Tell us your goal and we'll call within one business day.
Find out what's actually going on.
One 60-minute visit and one DEXA scan will tell you more than years of dieting has.
If you've tried everything and nothing's worked, this is where medical care makes the difference.
A 60-minute physician visit and a full-body DEXA scan to find the real reason the weight won't move. Then a plan built on your numbers, not guesswork.
- A full hour with a physician, not a 10-minute visit
- Full-body DEXA scan included, a $200 value
- FDA-approved medication when it's right for you
You've done the
hard part already.
You've counted calories. Cut carbs. Gone back to the gym more times than you can count. You lose a little, it comes back, and it brings less muscle with it.
That's not willpower. Weight is driven by metabolism, hormones, insulin, and sleep. None of that shows up on a bathroom scale.
- You lose weight and gain it back within months
- Your body changed after 40, after a baby, or when menopause started
- You've been told your labs are normal but you don't feel normal
- You have prediabetes, PCOS, fatty liver, high blood pressure, or high cholesterol
- You're thinking about GLP-1 medication and want it supervised
- You want to know what's actually happening inside your body before you take anything
We don't guess. We measure.
| THE USUAL WAY | AT TIMELY HEALTH |
|---|---|
| A 10-minute appointment | A full 60-minute physician visit |
| The scale is the only number | DEXA measures fat, muscle, and visceral fat |
| A prescription with no workup | Full history, metabolic and hormone review |
| Nobody checks if you're losing muscle | Body composition tracked over time |
| A generic meal plan | A plan built from your own results |
| You're on your own between visits | Text your physician directly |
| Quick fix, then regain | Reach your goal, then hold it |
Two options. One goal: a healthier, stronger you.
Start with a one-time evaluation, or begin ongoing care. Most people start with the evaluation, then move into membership once they have their results.
One-time care to evaluate, understand, and plan.
If you've tried everything and nothing's worked, this is where medical care makes the difference. A full evaluation to find the real reasons behind your weight, and a plan that's right for you.
- 60-minute physician visit, full attention on you
- Full history
- Metabolic assessment
- Hormone review when needed
- A personalized plan, including medication when appropriate
- One full-body DEXA scan
Ongoing physician-led care with follow-up, support, and advanced testing.
- Monthly telehealth or in-person visits
- FDA-approved weight-loss medication management when appropriate. Medication is not included.
- First GLP-1 injection given in office, included, limited availability
- Labs for safety and progress, through insurance when available
- Text your physician directly
- Nutrition and lifestyle guidance through an advanced app
- Care for prediabetes, diabetes, fatty liver, PCOS, blood pressure, and cholesterol
- A visit every 3 months, telehealth or in person
- Ongoing weight and medication management
- Labs as needed, through insurance when available
- Continued texting and support
Full-Body DEXA Scan
Breaks your body into fat, muscle, and visceral fat, the deep fat around your organs that drives disease. The scale can't see any of it.
Resting Metabolic Rate
Measures how many calories you actually burn at rest. Most calorie targets are guesses off a chart. Yours won't be.
At-Home Sleep Test
Bad sleep and undiagnosed sleep apnea quietly block weight loss, and they get missed all the time.
What happens, step by step.
Weight care built around your situation.
Your physician.
Weight is a medical condition, and it deserves a physician's time. Here you get a full hour with a board-certified physician, not ten minutes with whoever's free.
Real patients. Real numbers.
Straight answers about cost.
Questions we get a lot.
Get your questions answered first.
Tell us your goal and we'll call within one business day.
Find out what's actually going on.
One 60-minute visit and one DEXA scan will tell you more than years of dieting has.
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Daniele CascianoTrustindex verifies that the original source of the review is Google.
I had a great experience getting my DEXA scan. Dr. Haider Aldiwani did an excellent job explaining my results and breaking down what everything meant in a way that was easy to understand. He was thorough, knowledgeable, and took the time to make sure I understood the different measurements and what they meant for my health and body composition. I left feeling very informed and happy with the experience. Highly recommend!![]()
L&ETrustindex verifies that the original source of the review is Google.
My wife and I visited Timely Health for DEXA scans and were so impressed from start to finish. Scheduling online was simple and convenient. I booked late at night and was able to go the very next day. Dr. Haider Aldiwani explained every detail of our results and offered practical, personalized health tips. We left feeling informed, supported, and confident. Highly recommend Timely Health.![]()
Oak Tree Dental, PowayTrustindex verifies that the original source of the review is Google.
Best wellness center in north county very happy with the service I’ve been seeing them for a year now and amazing results have been achieved highly recommend timely health for anyone seeking optimum medical care![]()
Gary GistTrustindex verifies that the original source of the review is Google.
They do a lot more explaining than others![]()
Whitney MTrustindex verifies that the original source of the review is Google.
Wonderful experience. Very thorough and helpful!![]()
Michele BruckTrustindex verifies that the original source of the review is Google.
What a thorough, expert, and caring office this is! Excellent first experience—looking forward to an ongoing relationship.![]()
Sasha ShkolnikTrustindex verifies that the original source of the review is Google.
I had a great Experience! The doctor was extremely attentive and very detailed. He did not make me feel rushed at all and spent a lot of time explaining my results to me and coming up with a game plan that works.